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B2Gesundheit
Achtsamkeit im stressigen Alltag
Mindfulness in stressful everyday life
BEGINNING OF THE TEXT
Achtsamkeitsübungen wie Meditation gewinnen in westlichen Gesellschaften zunehmend an Popularität, um dem Stress des modernen Lebens entgegenzuwirken.
Mindfulness exercises such as meditation are becoming increasingly popular in Western societies to counteract the stress of modern life.
6 min 4 paragraphs4 word explanations 3 comprehension questions